MountMiriam

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So far MountMiriam has created 46 blog entries.

How To Add Protein Into Your Meal (Part 3)

How To Add Protein Into Your Meal (Part 3) 22nd November 2017, Dietitian Marcus Lee, Mount Miriam Cancer Hospital Cancer patients who are undergoing treatment, need more protein than healthy people. However, eating protein alone is not a full and balanced meal. Protein food is good to serve [...]

How Much Exercise Is Good Enough For You (Part 2)

Calories Factor How Much Exercise Is Good Enough For You 15th November 2017, Physiotherapist Murna, Mount Miriam Cancer Hospital Hi readers, last week I shared about the importance of Time when deciding how much exercise a person needs to do.  So today, let’s look at what the experts from Harvard Medical [...]

How To Add Protein Into Your Meal (Part 2)

How To Add Protein Into Your Meal (Part 2) 8th November 2017, Dietitian Marcus Lee, Mount Miriam Cancer Hospital Cancer patients who are undergoing treatment, need more protein than healthy people. After surgery, during chemotherapy and radiotherapy, extra protein is needed to heal tissues and to reduce the [...]

How Much Exercise Is Good Enough For You (Part 1)

Time Factor How Much Exercise Is Good Enough For You 1st November 2017, Physiotherapist Murna, Mount Miriam Cancer Hospital Hello Readers, once again, I am pleased to share with you an excerpt from the Havard Medical School on -  HOW MUCH EXERCISE DOES A PERSON NEED TO DO. This is what [...]

How To Add Protein Into Your Meal

How To Add Protein Into Your Meal 25th October 2017, Dietitian Marcus Lee, Mount Miriam Cancer Hospital Cancer patients who are undergoing treatment, need more protein than healthy people. After surgery, during chemotherapy and radiotherapy, extra protein is needed to heal tissues and to reduce the risk of [...]

Why Belly Dancing Can Improve The Symptoms Of Women With Cancer

Belly Dancing Improve The Symptoms Of Women With Cancer 17th October 2017, Clement Long, Community Development - Mount Miriam Cancer Hospital I would like to share a story about a belly dancer, published by The Atlantic, dated March 2017. Jennifer LaFleur - A breast cancer survivor's unlikely therapy for [...]

Is Broccoli Good For Cancer Patients?

Is Broccoli Good For Cancer Patients? 11th October 2017, Dietitian Marcus Lee, Mount Miriam Cancer Hospital Cruciferous vegetables are a diverse group of plant that includes broccoli, cauliflower, cabbage, kale, Brussels sprouts, and many more. Most cruciferous vegetables are rich in vitamins and minerals such as folate, vitamin K, and [...]

World Class Achievement

World Class Achievement Mr Lum Liang Soo, Top Radiotherapy Planners Award 2017 Among 1600 planners from more than 93 different countries registered in this year’s Radiotherapy Plan Competition, Top Planners Award, one Malaysian has rose above the others and made everyone proud. This Malaysian is none other than [...]

Four Simple Tips To Keep A Good Posture

Four Simple Tips To Keep A Good Posture  4th October 2017, Physiotherapist Murna, Mount Miriam Cancer Hospital Good posture simply means that you are always aware of how you hold yourself in a way that puts the least strain on your muscles and bones. A bad or poor [...]

Can Oral Sex Cause Cancer?

Can Oral Sex Cause Cancer? Dr Ho Kean Fatt, MBBChBAO (Belfast), MRCP (UK), FRCR (UK), MD (Manchester) 2nd October 2017 Dr Ho Kean Fatt Can oral sex cause cancer? Yes, one can get cancer of the throat from oral sex.  It's not oral sex, per se, that causes cancer, [...]